Shen Dao Acupuncture

Acupuncture is based on the concept of Qi, or 'vital energy' that flows throughout the body. Energy flows may become blocked or depleted due to physical, emotional or environmental factors. These imbalances can manifest as pain, lack of energy, lowered immune system and/or illness. Very fine single-use, stainless steel disposable needles are inserted into specific acupuncture points on the body. The points stimulate nerve fibres which carry electrical impulses back to the brain. This triggers the release of hormones and chemicals that affect a healing response in the body.

The benefits of acupuncture include stress and pain relief, improved emotional well-being, regulated hormones, improved immune system, improved digestion, reduced inflammation, improved sleep, improved circulation and increased energy.

Cosmetic facial acupuncture is a natural and effective approach to rejuvenate your skin’s vitality and reduce the visible signs of ageing. It naturally smoothes and tightens the skin by stimulating collagen production and elastin proteins. Ultra-thin needles improve blood flow, lymphatic drainage and skin cell micro-circulation helping to relax tension in the face, improve muscle tone, lift sagging, decrease wrinkles and eliminate fine lines. More info.

Auricular acupuncture involves the placement of small needles into specific points of the outer ear. It helps to regulate the nervous system, promote relaxation, calming of the mind and support mental health. It is also beneficial in the treatment of addiction recovery and trauma support.

Cupping is a Traditional Chinese Medicine modality that involves the application of suction cups on the skin to reduce muscle tension, increase blood flow, help clear stagnation, inflammation, and toxins. It is frequently used in combination with acupuncture for the treatment of musculoskeletal conditions.

Moxibustion involves burning of mugwort, a Chinese medicinal herb used to stimulate circulation, warm acupuncture points, counteract cold and dampness in the body, promote smooth flow of qi and blood along the meridians.

Diet is an integral part of Traditional Chinese Medicine. Since food is one of our primary sources of energy, it has great potential to influence our health. TCM food therapy considers the energetic qualities of the foods and how it can restore and enhance long term health. Dietary recommendations are based on TCM and western medicine nutritional content according to your body’s needs.

Biodynamic Craniosacral Therapy (BCST) is a gentle, hands-on treatment that supports nervous system regulation and the body's innate capacity for healing. It is based on the subtle, rhythmic movement within the craniosacral system – the membranes and cerebrospinal fluid that surrounds the brain and spinal cord.

The practitioner listens to and engages with the expression of the craniosacral rhythm and fascial system to detect tension patterns held in the tissues. It encourages the gentle release of restrictions, allowing space for your nervous system to shift out of ‘fight or flight’ and reorient towards health.

Craniosacral therapy is especially effective in treating overwhelm, anxiety, stress, chronic pain, post-concussion syndrome, TMJ pain, headache, migraine, sleep disturbances and trauma recovery.